RLS Treatment
Did you know that six out of ten Americans face insomnia and other sleep problems such as sleep apnea and narcolepsy at least few times a week? The National Sleep Foundation notes this along with blaming alcohol, drugs, stress, caffeine and RLS for disturbed sleeping patterns.
The good news is that recent research suggests that the mineral magnesium can be a solution to those restless legs that keep you tossing and turning in the dead of the night!
What do fruit flies, genetics, dopamine, and sex have in common?
Apparently they all hold the key to curing Restless Leg Syndrome!
Well according to recent findings, that is…
But before we get to that…
A good night’s sleep is a necessity for every human being but increasingly it is becoming a luxury for 10% of the US population that is suffering from RLS (Restless Leg Syndrome). Thanks to distractions like e-mail, instant and text messaging and online shopping, the average night’s sleep for non-RLS suffering adults in the US also has fallen to six and a half hours from more than eight.
